Your Shape and Fitness Evolved 2012

Your Shape and Fitness Evolved 2012 includes over 90 hours of activities, so you can design a workout tailored to your fitness level, goals, schedule and preferences. Focus your workouts on specific muscle groups. And choose from fitness activities like Boot Camp, Cardio Boxing, Jump Rope and Kinect Yoga, and new dance classes like Latin, Hip-hop, African and Bollywood. The state-of-the-art motion tracking provides feedback on your moves, and now tracks floor exercises like push-ups and sit-ups. With Your Shape Center, share and compete with your friends and the global community.
There are 4 Kinect Yoga classes in Your Shape and Fitness Evolved,  In yoga, it analyzes your limb configuration with a stick figure drawn over your onscreen image, telling you which parts of your body are in or out of alignment. When you've got it right, the white lines turn green, checkmarks accrue and there's glitter and sound effects everywhere up in the HUD. It's a great feedback mechanism and makes exercising feel more like a game instead of exercise. Nothing beats having a human fitness instructor guiding you, but this is about as close as it gets doing it in your own home.

Your Shape exercises include...

• Boot Camp
• Cardio Boxing
• Jump Rope
• Latin Dance
• Hip-hop Dance
• African Dance
• Bollywood Dance
• Zen
• Yoga
• Muscle specific – Abs, Arms, Legs, Glutes, Back
• Wall Breaker
• Stack 'em Up
• Kick 'em
• Run the World
• Sports Preparation
• And more...

Classes include African Rhythms, Boot Camp, Hip Hop, Bollywood, Cardio Boxing, Yoga, Latin Dance and Zen Energy.
Activities include Warm Up, Stack Up, Stomp It, Run the World, Wallbreaker and Jump Rope. Run the World here is amazing...more about that later.
Workouts include Cardio, Arms, Abs, Toning, Back, Sports Prep, Glutes, Health and Legs

Here are the options and the number of routines in each:

1) Africa Rhythms (12)
2) Boot Camp (6)
3) Hip Hop (12)
4) Cardio Boxing (14)
5) Destination: Bollywood (12)
6) Yoga (4)
7) Latin Dance (12)
8) Zen Energy (8)

Kinect Pilates

Presently there are no kinect pilates games, but there are some Xbox kinect games that maybe just what you are looking for.

The first  kinect game that may interest you is Your Shape and Fitness Evolved- Part 1.You get to choose a personal trainer to help you meet your specific fitness goals, take a Yoga or Martial Arts class, or play fun, family-friendly mini-games.

Your Shape and Fitness Evolved 2012 also has a comprehensive fitness workout, over 90 hours of activities, including Boot Camp, Cardio Boxing, Jump Rope, Yoga, Zen and a medley of Dance classes.  In this kinewct game, it analyzes your limb configuration with a stick figure drawn over your onscreen image, telling you which parts of your body are in or out of alignment. When you've got it right, the white lines turn green, checkmarks accrue and there's glitter and sound effects everywhere up in the HUD. It's a great feedback mechanism and makes exercising feel more like a game instead of exercise. Nothing beats having a human fitness instructor guiding you, but this is about as close as it gets doing it in your own home.

Deepak Chopra's - Leela. This kinect game focuses your attention on certain parts of your body to relax and develop a flow state through seven movements and the ancient system of chakras.

Deepak Chopra, Leela aims to help you develop a healthier, harmonious and more balanced life.

Yourself Fitness is an Xbox kinect game to combine home health and fitness with the power of your Xbox. You'll meet Maya, the interactive personal trainer - she'll help you build an interactive, personalized fitness program for you. She'll keep you motivated and deliver the results you've always wanted.

The Biggest Loser Ultimate Workput also has an entire body including upper body, core, cardio, yoga, and cardio boxing

Kinect Yoga

Kinect Yoga Games

There is not an actual kinect Yoga game on it's own, but there are some Yoga Classes incorporated in some of the Kinect Sports Games.

The first kinect yoga game introduced is " Your Shape and Fitness Evolved" and this has a section with yoga in it, there are a good selection of other fitness challenges to choose from.

With this kinect game you get to choose a personal trainer to help you meet your specific fitness goals, take a Yoga or Martial Arts class, or play fun, family-friendly mini-games. This game has a 7.8 rating from over 422 reviews

The second kinect game that is related to kinect yoga is Deepak Chopra's Leela and this is more of a meditation game that gives an experience that brings you focus, energy and balance.This game is very relaxing and focuses your attention on certain parts of your body to relax and develop a flow state through seven movements and the ancient system of chakras. This has a 8.0 rating out of 10 from 48 reviews, you can now pick this up for a very reasonable price.

The next kinect game that has kinect yoga included in it is Your Shape and Fitness Evolved 2012, there are 4 yoga lessons included in this game as well as several other fitness classes, Zen, Cardio and several types of dance classes to give you a good workout.
 In this kinect yoga game , Xbox analyzes your limb configuration with a stick figure drawn over your onscreen image, telling you which parts of your body are in or out of alignment. When you've got it right, the white lines turn green, checkmarks accrue and there's glitter and sound effects everywhere up in the HUD.

It's a great feedback mechanism and makes exercising feel more like a game instead of exercise. Nothing beats having a human fitness instructor guiding you, but this is about as close as it gets doing it in your own home.



There is one more kinect games that I have discovered that also has a section of Kinect Yoga included and that is " The Biggest Loser - Ultimate Workout" , this kinect game has a workout that includes warm ups, cool downs, new cardio boxing, yoga, circuit training (upper body and lower body), as well as core exercises, and allows players to create a custom fitness program or choose from ten preset fitness program.