Saturday, October 1, 2011

Deepak Chopra's Leela

Deepak Chopra's Leela

Deepak Chopra Leela Kinect Game , this is the only kinect meditation game currently available.
Product Features
* Deepak Chopra's Leela is a groundbreaking interactive experience that combines ancient relaxation and meditation techniques with technology to bring focus, energy and balance to your life.

* Full Body Relaxation. Deepak Chopra's Leela allows players to utilize full body gestures to relax the entire body. Stillness in motion. In the Stillness Meditation tradition

* Create, Customize, connect. To help guide their meditation, players can create and customize personal mandalas - artwork that expresses a person's unique essence - and share it with friends online.
* Wellness made personal. Deepak Chopra's Leela utilizes the player's own abilities to cultivate a healthier, harmonious and more balanced life.



Deepak Chopra's Leela Review
This game from Deepak Chopra and Curious Pictures is pretty amazing.

I played the demo 3 times last week and seemed to feel a little better. So I purchased the full game and am pleased with the variety of activities to unlock.

The control method works well, the menus are easy to navigate. I found I play more calmly and in control with each time I play.

The Presentation Sound and Visuals are very well done and will help your breathing, relaxation, and put you into a flow state if you let it.

I will break down what the game offers.

There are 2 main branches to the game, Play and Reflect.

Play's Movement section is broken down into 7 chakras each with seven levels. Each level adds a new element to play with.

The movements you perform to control the visual game onscreen are exersises to help open your Chakras. (you will be rotating and bending hips, chest and sholders, and expanding your arms and pushing gently outward, depending on the level/chakra).
The Play is Sequence (I haven't unlocked it yet) but I think you perform a series of Movements to open multiple chakras.
The 3rd is Mandala in which you create a personal mandala image to help guide you back to meditation.
Reflect contains: Stilness, Oracle and Ambient
Stilness has 7 guided meditations with Deepak's voice and some visuals and music.
Breath Practice has 7 different meditations that help you control your breathing with onscreen visuals that actually match your breath in your lower middle and upper torso.
Finally 7 silent meditation lengths are available from 2 minutes to infinite. They also each offer 7 sound choices and no speech.
Oracle contains quotes from Deepak that arises after you've reflected on something.

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