Thursday, December 15, 2011

Kinect Pilates

Presently there are no kinect pilates games, but there are some Xbox kinect games that maybe just what you are looking for.

The first  kinect game that may interest you is Your Shape and Fitness Evolved- Part 1.You get to choose a personal trainer to help you meet your specific fitness goals, take a Yoga or Martial Arts class, or play fun, family-friendly mini-games.

Your Shape and Fitness Evolved 2012 also has a comprehensive fitness workout, over 90 hours of activities, including Boot Camp, Cardio Boxing, Jump Rope, Yoga, Zen and a medley of Dance classes.  In this kinewct game, it analyzes your limb configuration with a stick figure drawn over your onscreen image, telling you which parts of your body are in or out of alignment. When you've got it right, the white lines turn green, checkmarks accrue and there's glitter and sound effects everywhere up in the HUD. It's a great feedback mechanism and makes exercising feel more like a game instead of exercise. Nothing beats having a human fitness instructor guiding you, but this is about as close as it gets doing it in your own home.

Deepak Chopra's - Leela. This kinect game focuses your attention on certain parts of your body to relax and develop a flow state through seven movements and the ancient system of chakras.

Deepak Chopra, Leela aims to help you develop a healthier, harmonious and more balanced life.

Yourself Fitness is an Xbox kinect game to combine home health and fitness with the power of your Xbox. You'll meet Maya, the interactive personal trainer - she'll help you build an interactive, personalized fitness program for you. She'll keep you motivated and deliver the results you've always wanted.

The Biggest Loser Ultimate Workput also has an entire body including upper body, core, cardio, yoga, and cardio boxing


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